Day 2

Workout: Elliptical for 550 calories, about 50 minutes

Total calories burnt: 1050

Total pounds burnt: 0.15

Average calories burnt per day: 525

Days to burn 1 calorie at that average pace: 13-14 days

Old level of eliptical activity (circa 2005): 700-1000 calories in 60 min.

~ by AaronA1C on June 10, 2010.

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