Day 2

•June 10, 2010 • Leave a Comment

Workout: Elliptical for 550 calories, about 50 minutes

Total calories burnt: 1050

Total pounds burnt: 0.15

Average calories burnt per day: 525

Days to burn 1 calorie at that average pace: 13-14 days

Old level of eliptical activity (circa 2005): 700-1000 calories in 60 min.

Workout #1

•June 9, 2010 • Leave a Comment

Workout: Elliptical for 500 calories, about 40 minutes

Goal: 195 pounds

Current Weight: 255 pounds

Distance between: 60 pounds

Total Calories I would have to burn to shed 60 pounds: 420,000

% of total remaining burnt today: 0.0012

Days of this stretch: 1

% of total remaining burnt on this stretch: 0.012

Total Calories remaining until 60 pounds burnt: 419,500

Days it would take to destroy 60 pounds if I burnt 500 calories a day: 840

Date that would occur: September 16, 2012

(stifled laughter)

Q-Zack?

•August 13, 2009 • Leave a Comment

WorkingGirl29